United States
FrancaisMini Ham and Swiss Frittata
Ingredients
6 eggs
1 tbsp butter
1 small red bell pepper, diced
1 tbsp3 Onion Dip Mix
1 cup cubed cooked ham
1 cup grated Swiss cheese
Preparation
- Preheat oven to 350° F (175° C).
- Heat a large frying pan over medium heat. Melt butter, add pepper, and 3 Onion Dip Mix. Sauté for approximately 5 minutes.
- Whisk eggs. Stir in ham, cheese and pepper mix.
- Pour into muffin pan and bake for 8 minutes or until eggs have set.
Nutritional Information
Per serving: Calories 110, Fat 8 g (Saturated 4 g, Trans 0 g), Cholesterol 140 mg, Sodium 140 mg, Carbohydrate 2 g (Fibre 0 g, Sugars 1 g), Protein 8 g.
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3 Onion Dip Mix