Meatloaf Fried Rice

15 min
4 servings
$2.55/serving

Make something out of nothing—use your leftover rice and vegetables from last night’s dinner to make a feast you’ll keep coming back for!

Perfectly Balance Your Plate

Serve with 1 cup steamed vegetables.

Ingredients

1 pkgClassic Meatloaf Seasoning (Pack of 3)

1 tbsp low-sodium soy sauce

2 tbsp water

1 tbsp sesame oil

1 tbsp vegetable oil

1 lb (450 g)  lean ground beef, chicken or pork

4 cups cold, cooked white rice

4 cups shredded coleslaw

Toppings (optional): green onions, Poke Bowl Topper

Preparation

In a small bowl, whisk together seasoning, soy sauce, water, and sesame oil. Set aside.  
In Wok, heat vegetable oil over medium-high heat.
Crumble beef into wok; stir-fry until cooked through, 3–4 min.
Increase heat to high; add rice. Stir often to break up clumps and heat through, about 3 min.  
Gradually add coleslaw 1 cup at a time (wok will be full); stir-fry 3–4 min or until coleslaw is tender-crisp.
Turn off the burner; add reserved seasoning mixture and stir to combine.

Nutritional Information

Per serving: Calories 500, Fat 24 g (Saturated 8 g, Trans 0.5 g), Cholesterol 90 mg, Sodium 520 mg, Carbohydrate 33 g (Fibre 4 g, Sugars 3 g), Protein 38 g.

Tips

Use up those leftovers and add in any cooked vegetables you have in your fridge—there is no wrong answer here!

Poke Bowl Topper is a mix of sesame seeds, ginger, cilantro, and nori flakes. Shake over any rice dish.

Shop This Recipe

Classic Meatloaf Seasoning (Pack of 3)

Wok & Glass Lid