1 hr
16 brownies
$0.55/servingThis guilt-free, low-fat dessert has only 140 calories per serving! Cut into small bites for delicate nibbling.
- Preheat oven to 350° F (175° C).
- Lightly spray an 8" x 8" pan with vegetable oil.
- Sift cocoa powder, flour, baking powder and salt into a medium mixing bowl.
- In large bowl, whisk together sugar, butter, egg whites, applesauce and vanilla extract.
- Stir flour mixture into wet ingredients until just combined.
- Pour into prepared pan and bake 35–40 minutes (for chewy brownies, do not overbake). Cool in pan and cut into squares.
Using a stainless steel strainer or dredger, sift icing sugar or cocoa powder overtop for a decorative touch.
Per serving: Calories 140, Fat 2.5 g (Saturated 1.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 105 mg, Carbohydrate 29 g (Fibre 2 g, Sugars 21 g), Protein 2 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
1 hr16 brownies$0.55/serving- Preheat oven to 350° F (175° C).
- Lightly spray an 8" x 8" pan with vegetable oil.
- Sift cocoa powder, flour, baking powder and salt into a medium mixing bowl.
- In large bowl, whisk together sugar, butter, egg whites, applesauce and vanilla extract.
- Stir flour mixture into wet ingredients until just combined.
- Pour into prepared pan and bake 35–40 minutes (for chewy brownies, do not overbake). Cool in pan and cut into squares.
Using a stainless steel strainer or dredger, sift icing sugar or cocoa powder overtop for a decorative touch.
Per serving: Calories 140, Fat 2.5 g (Saturated 1.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 105 mg, Carbohydrate 29 g (Fibre 2 g, Sugars 21 g), Protein 2 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
