HomeRecipesLemon Dilly Chicken Pita Wraps
Lemon Dilly Chicken Pita Wraps
Lemon Dilly Chicken Pita Wraps
20 min
4 servings
$3.51/serving

Bye-bye, bland chicken! This sandwich comes alive with Greek flavours of lemon, dill and garlic, plus a cheesy spread made with olives and feta. Lean chicken is a healthy source of muscle-building protein.


Ingredients

Toppings (optional): diced red onion, squeeze of fresh lemon, dollop of plain yogurt

Preparation
  1. In Round Steamer, place chicken in an even layer. Season both sides with 12 tbsp dip mix, salt and pepper. Cover; microwave on high, 2 min 30 sec. Using tongs, flip chicken. Microwave another 2 min 30 sec or until cooked through. Let rest in steamer 1-2 min, drain liquid.  
  2. Meanwhile, in a food processor, add olives, cheese, oil, and remaining 12 tbsp dip mix. Pulse a few times until a coarse paste forms.   
  3. Dice tomato and cucumber.   
  4. Add olive mixture and arugula to steamer. Gently stir to combine. Divide between four pitas. Top with cucumber and tomato. Add additional toppings, if desired. 
Tips

*or 1 tbsp Lemon Pepper Wing Seasoning

If you can find them at your local grocery store, these would be fantastic served in pita pockets! Look for them in the deli section or bread aisle. 

No Epicure Steamer? Simply pan-fry chicken on the stovetop, then place in a large bowl to combine with olive mixture and arugula.

Perfectly Balance Your Plate

Serve with 1 cup fresh veggies, your choice.  

Nutritional Information

Per serving (1 pita): Calories 400, Fat 13 g (Saturated 2.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 590 mg, Carbohydrate 40 g (Fibre 6 g, Sugars 3 g), Protein 31 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
172 Reviews
$9.99
Round Steamer Round Steamer
Round Steamer
45 Reviews
$54.00
HomeRecipesLemon Dilly Chicken Pita Wraps
Lemon Dilly Chicken Pita Wraps
Recipe description
Lemon Dilly Chicken Pita Wraps
Share it!

Ingredients

Toppings (optional): diced red onion, squeeze of fresh lemon, dollop of plain yogurt

20 min
4 servings
$3.51/serving
Preparation
  1. In Round Steamer, place chicken in an even layer. Season both sides with 12 tbsp dip mix, salt and pepper. Cover; microwave on high, 2 min 30 sec. Using tongs, flip chicken. Microwave another 2 min 30 sec or until cooked through. Let rest in steamer 1-2 min, drain liquid.  
  2. Meanwhile, in a food processor, add olives, cheese, oil, and remaining 12 tbsp dip mix. Pulse a few times until a coarse paste forms.   
  3. Dice tomato and cucumber.   
  4. Add olive mixture and arugula to steamer. Gently stir to combine. Divide between four pitas. Top with cucumber and tomato. Add additional toppings, if desired. 
What you'll need
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
172 Reviews
$9.99
Round Steamer Round Steamer
Round Steamer
45 Reviews
$54.00
Tips

*or 1 tbsp Lemon Pepper Wing Seasoning

If you can find them at your local grocery store, these would be fantastic served in pita pockets! Look for them in the deli section or bread aisle. 

No Epicure Steamer? Simply pan-fry chicken on the stovetop, then place in a large bowl to combine with olive mixture and arugula.

Perfectly Balance Your Plate

Serve with 1 cup fresh veggies, your choice.  

Nutritional Information

Per serving (1 pita): Calories 400, Fat 13 g (Saturated 2.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 590 mg, Carbohydrate 40 g (Fibre 6 g, Sugars 3 g), Protein 31 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →