Lemon Dilly Avocado Dip n’ Spread
Ingredients
1 cup preparedLemon Dilly Dip
1 ripe avocado, peeled, pitted and mashed
1⁄4 cup low-fat Greek yogurt
1 tbsp lemon juice
Sea Salt, to taste
Black Pepper, to taste
Preparation
- Blend all ingredients well. Refrigerate and use as needed.
Nutritional Information
Per serving (2 tbsp): Calories 110, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 170 mg, Carbohydrate 4 g (Fibre 1 g, Sugars 1 g), Protein 1 g.
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Lemon Dilly Dip Mix
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