HomeRecipesItalian Steamed Fish
Italian Steamed Fish
Italian Steamed Fish
13 min
4 servings
$2.00/serving

Dinner doesn't get any easier than this!


Ingredients
Preparation
  1. In a Multipurpose Steamer, place zucchini and carrot. Season to taste.
  2. Place fish on top of vegetables and drizzle with dressing.
  3. Cover and microwave on high until fish is cooked through, 5–7 minutes.
Tips

Make it vegetarian: Swap fish for tofu.

Perfectly Balance Your Plate

Serve on top of 1 cup mixed greens with 1 cup steamed rice or polenta fries.

Nutritional Information

Per serving: Calories 330, Fat 22 g (Saturated 2.5 g, Trans 0 g), Cholesterol 85 mg, Sodium 100 mg, Carbohydrate 4 g (Fibre 1 g, Sugars 2 g), Protein 28 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Balsamic Vinaigrette Dressing MixBalsamic Vinaigrette Dressing Mix
Balsamic Vinaigrette Dressing Mix
67 Reviews
$11.50
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
78 Reviews
$63.00
HomeRecipesItalian Steamed Fish
Italian Steamed Fish
Recipe description
Italian Steamed Fish
Share it!

Ingredients
13 min
4 servings
$2.00/serving
Preparation
  1. In a Multipurpose Steamer, place zucchini and carrot. Season to taste.
  2. Place fish on top of vegetables and drizzle with dressing.
  3. Cover and microwave on high until fish is cooked through, 5–7 minutes.
What you'll need
Balsamic Vinaigrette Dressing MixBalsamic Vinaigrette Dressing Mix
Balsamic Vinaigrette Dressing Mix
67 Reviews
$11.50
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
78 Reviews
$63.00
Tips

Make it vegetarian: Swap fish for tofu.

Perfectly Balance Your Plate

Serve on top of 1 cup mixed greens with 1 cup steamed rice or polenta fries.

Nutritional Information

Per serving: Calories 330, Fat 22 g (Saturated 2.5 g, Trans 0 g), Cholesterol 85 mg, Sodium 100 mg, Carbohydrate 4 g (Fibre 1 g, Sugars 2 g), Protein 28 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →