13 min
4 servings
$2.00/servingDinner doesn't get any easier than this!
- In a Multipurpose Steamer, place zucchini and carrot. Season to taste.
- Place fish on top of vegetables and drizzle with dressing.
- Cover and microwave on high until fish is cooked through, 5–7 minutes.
Make it vegetarian: Swap fish for tofu.
Serve on top of 1 cup mixed greens with 1 cup steamed rice or polenta fries.
Per serving: Calories 330, Fat 22 g (Saturated 2.5 g, Trans 0 g), Cholesterol 85 mg, Sodium 100 mg, Carbohydrate 4 g (Fibre 1 g, Sugars 2 g), Protein 28 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
13 min4 servings$2.00/serving- In a Multipurpose Steamer, place zucchini and carrot. Season to taste.
- Place fish on top of vegetables and drizzle with dressing.
- Cover and microwave on high until fish is cooked through, 5–7 minutes.
Make it vegetarian: Swap fish for tofu.
Serve on top of 1 cup mixed greens with 1 cup steamed rice or polenta fries.
Per serving: Calories 330, Fat 22 g (Saturated 2.5 g, Trans 0 g), Cholesterol 85 mg, Sodium 100 mg, Carbohydrate 4 g (Fibre 1 g, Sugars 2 g), Protein 28 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
