7 min
1 servings
$1.60/servingOmelets are fast & healthy, perfect for busy mornings. Switch things up a bit and try adding a little Italian flair with Marinara Sauce Mix or Pesto Sauce Mix.
Omelet Maker:
- Whisk eggs, milk, and sauce mix until frothy, and then pour into a lightly oiled Omelet Maker.
- Top eggs with mixed greens, artichoke hearts, and Parmesan.
- Close lid and microwave on high for 2–3 minutes.
- Loosen omelet with a spatula, flip onto a plate, and serve.
Frying Pan:
- Whisk eggs, milk, and sauce mix until frothy.
- Sauté mixed greens and artichokes for 1 minute in a lightly oiled frying pan. Add egg mixture and stir, bringing edges into middle, until set.
- Remove pan from heat and top half the omelet with Parmesan. Fold the other side over the filling and slide onto a plate.
Serve on 1⁄2 cup mixed greens alongside 1 slice of toast with 1 tbsp nut butter.
Per serving: Calories 250, Fat 16 g (Saturated 6 g, Trans 0 g), Cholesterol 500 mg, Sodium 210 mg, Carbohydrate 5 g (Fibre 1 g, Sugars 3 g), Protein 22 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
7 min1 servings$1.60/servingOmelet Maker:
- Whisk eggs, milk, and sauce mix until frothy, and then pour into a lightly oiled Omelet Maker.
- Top eggs with mixed greens, artichoke hearts, and Parmesan.
- Close lid and microwave on high for 2–3 minutes.
- Loosen omelet with a spatula, flip onto a plate, and serve.
Frying Pan:
- Whisk eggs, milk, and sauce mix until frothy.
- Sauté mixed greens and artichokes for 1 minute in a lightly oiled frying pan. Add egg mixture and stir, bringing edges into middle, until set.
- Remove pan from heat and top half the omelet with Parmesan. Fold the other side over the filling and slide onto a plate.
Serve on 1⁄2 cup mixed greens alongside 1 slice of toast with 1 tbsp nut butter.
Per serving: Calories 250, Fat 16 g (Saturated 6 g, Trans 0 g), Cholesterol 500 mg, Sodium 210 mg, Carbohydrate 5 g (Fibre 1 g, Sugars 3 g), Protein 22 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
