Italian Mashed Potatoes
Perfectly Balance Your Plate
Serve with 1 cup steamed veggies, and 4 oz (113 g) lean protein.
Ingredients
4 medium potatoes, such as Russet or Yukon Gold
1⁄2 cup milk or broth, your choice
2 tbsp butter
1 tbspItalian Seasoning
Preparation
- Peel potatoes; cut into 1" cubes. Place in Multipurpose or Round Steamer. Microwave on high, covered, 10–12 min. Stir every 5 min.
- Using Ground Meat Separator, mash potatoes to desired consistency.
- Heat milk; add to potatoes. Stir in butter and seasoning.
Nutritional Information
Per serving: Calories 180, Fat 4.5 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 50 mg, Carbohydrate 32 g (Fibre 3 g, Sugars 1 g), Protein 4 g.
Tips
Swap butter for cream cheese.
Add cauliflower florets to the steamer for a cauli-potato mash. Or, go full veggie and steam cauliflower and mash to desired consistency.
Shop This Recipe
Italian Seasoning
45 Reviews
Round Steamer
19 Reviews
Multipurpose Steamer
29 Reviews
Ground Meat Separator
16 Reviews