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Italian Mashed Potatoes

Italian Mashed Potatoes
  • 20 min
  • 6 servings
  • $0.37/serving

Perfectly Balance Your Plate

Serve with 1 cup steamed veggies, and 4 oz (113 g) lean protein.  

Ingredients

4 medium potatoes, such as Russet or Yukon Gold
1⁄2 cup milk or broth, your choice
2 tbsp butter
1 tbspItalian Seasoning

Preparation

  1. Peel potatoes; cut into 1" cubes. Place in Multipurpose or Round Steamer. Microwave on high, covered, 10–12 min. Stir every 5 min.  
  2. Using Ground Meat Separator, mash potatoes to desired consistency.
  3. Heat milk; add to potatoes. Stir in butter and seasoning.  

Nutritional Information

Per serving: Calories 180, Fat 4.5 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 50 mg, Carbohydrate 32 g (Fibre 3 g, Sugars 1 g), Protein 4 g.

Tips

Swap butter for cream cheese.

Add cauliflower florets to the steamer for a cauli-potato mash. Or, go full veggie and steam cauliflower and mash to desired consistency.

Shop This Recipe

Italian SeasoningItalian Seasoning
Italian Seasoning
$8.50
Round Steamer Round Steamer
Round Steamer
$52.50
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
$62.95
Ground Meat SeparatorGround Meat Separator
Ground Meat Separator
$15.95$12.75