45 min
2 1/2 cups
$0.20/servingA flavourful, protein-packed sandwich spread, or dip for grilled pita and vegetables.
- Combine all ingredients in a food processor.
- Let stand for 1⁄2 hour before serving.
Per serving (2 tbsp): Calories 70, Fat 3 g (Saturated 0.4 g, Trans 0 g), Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 8 g (Fibre 2 g, Sugars 0 g), Protein 2 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
45 min2 1/2 cups$0.20/serving- Combine all ingredients in a food processor.
- Let stand for 1⁄2 hour before serving.
Per serving (2 tbsp): Calories 70, Fat 3 g (Saturated 0.4 g, Trans 0 g), Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 8 g (Fibre 2 g, Sugars 0 g), Protein 2 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
