HomeRecipes"Healthier You" French Toast
"Healthier You" French Toast
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A delicious weekend breakfast – top with fresh fruit for an even healthier meal.


Ingredients
1
egg
1 cup
low-fat milk
1 tsp
vanilla extract
1 tsp
orange zest
14 tsp
Cinnamon Cinnamon
8
slices whole-grain bread
14 cup
maple syrup, optional

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Whisk egg and milk in a medium mixing bowl.
  2. Add vanilla extract, orange zest and Cinnamon.
  3. Heat a medium frying pan over medium heat.
  4. Dip bread in egg mixture and cook two slices at a time in pan for 3–5 minutes on each side, or until golden-brown.
  5. Top with maple syrup if desired, and serve.
Nutritional Information

Per serving: Calories 200, Fat 1.5 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 320 mg, Carbohydrate 27 g (Fibre 4 g, Sugars 3 g), Protein 11 g.

"Healthier You" French Toast
16 - 20 min
4 servings
$1.10/serving
What you'll need
Cinnamon Cinnamon
Cinnamon
83 Reviews
$8.95
HomeRecipes"Healthier You" French Toast
"Healthier You" French Toast
Recipe description
"Healthier You" French Toast
Share it!

Ingredients
1
egg
1 cup
low-fat milk
1 tsp
vanilla extract
1 tsp
orange zest
14 tsp
Cinnamon Cinnamon
8
slices whole-grain bread
14 cup
maple syrup, optional
16 - 20 min
4 servings
$1.10/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Whisk egg and milk in a medium mixing bowl.
  2. Add vanilla extract, orange zest and Cinnamon.
  3. Heat a medium frying pan over medium heat.
  4. Dip bread in egg mixture and cook two slices at a time in pan for 3–5 minutes on each side, or until golden-brown.
  5. Top with maple syrup if desired, and serve.
What you'll need
Cinnamon Cinnamon
Cinnamon
83 Reviews
$8.95
Nutritional Information

Per serving: Calories 200, Fat 1.5 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 320 mg, Carbohydrate 27 g (Fibre 4 g, Sugars 3 g), Protein 11 g.