3 - 4 min
1 serving
$1.38/serving- Whisk eggs and milk until frothy. Pour into a lightly oiled Omelet Maker.
- Top eggs with ham, cheese, and dip mix.
- Close lid and microwave on high for 2 - 3 min.
- Loosen omelet with a spatula, flip onto a plate, and serve.
Cooking time may vary depending on your microwave.
Serve on 1⁄2 cup mixed greens with 1 slice toast and 1 tbsp nut or seed butter.
Per serving: Calories 230, Fat 13 g (Saturated 4.5 g, Trans 0 g), Cholesterol 505 mg, Sodium 440 mg, Carbohydrate 4 g (Fibre 0 g, Sugars 3 g), Protein 22 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
3 - 4 min1 serving$1.38/serving- Whisk eggs and milk until frothy. Pour into a lightly oiled Omelet Maker.
- Top eggs with ham, cheese, and dip mix.
- Close lid and microwave on high for 2 - 3 min.
- Loosen omelet with a spatula, flip onto a plate, and serve.
Cooking time may vary depending on your microwave.
Serve on 1⁄2 cup mixed greens with 1 slice toast and 1 tbsp nut or seed butter.
Per serving: Calories 230, Fat 13 g (Saturated 4.5 g, Trans 0 g), Cholesterol 505 mg, Sodium 440 mg, Carbohydrate 4 g (Fibre 0 g, Sugars 3 g), Protein 22 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
