Gyoza - Steamed Dumplings or Potstickers
Ingredients
1 pkg round wonton wrappers
1 recipe preparedPork or Chicken Filling for Gyoza, or
lettuce leaves
Preparation
- Lay wonton wrappers on clean counter top. Using a pastry brush, brush each wrapper with cold water. Place 1 heaping teaspoon of filling in the centre of each wrapper.
- To make dumplings, place filled wrapper in the palm of your hand and gently pinch edges at the tip to create little 'purses'.
- To make potstickers, simply fold in half-moon shapes and pinch edges closed.
- Cover bottom of bamboo steamer with a single layer of lettuce leaves. Place dumplings in steamer basket over simmering water in a Wok & Glass Lid for 10 minutes.
Nutritional Information
Per serving (1 gyoza): Calories 45, Fat 1.5 g (Saturated 0 g, Trans 0 g), Cholesterol 5 mg, Sodium 55 mg, Carbohydrate 5 g (Fibre 0 g, Sugars 0 g), Protein 2 g.
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