HomeRecipesGingery Turkey & Rice Bowl
Gingery Turkey & Rice Bowl
Gingery Turkey & Rice Bowl
20 min
4 servings
$3.54/serving

Ingredients

Toppings (optional): Everything Bagel Whole Food Topper, sliced green onions

Preparation
  1. In Multipurpose Steamer, combine rice and water. Top with tray; microwave uncovered, on high for about 16–18 min, or until tender.  
  2. In Wok or Sauté Pan, heat oil over medium-high heat. 
  3. Meanwhile, scrub carrots clean. Cut into oval slices by slicing on the bias.   
  4. In a bowl, combine turkey and seasoning; add to wok. Stir-fry until meat starts to change colour and is almost cooked through, 3 min.  
  5. Add carrots, stir-fry until tender-crisp and meat is cooked through, 3–4 min. Add shredded coleslaw, soy sauce and hot sauce, if desired. Stir until cabbage is tender-crisp, 2 min.  
  6. Divide cooked rice, turkey, and veggies between bowls. Add toppings, if desired.  
Tips

If the carrot’s skin is dry or looks thick, peel it off. Otherwise, a good scrub is all that’s needed! Cutting carrots on the bias is a technique often used for stir-frying vegetables. Not only does it look nice, but it cooks faster and is ideal for tender-crisp texture.

Perfectly Balance Your Plate

This is a perfectly balanced plate. 

Nutritional Information

Per serving: Calories 430, Fat 13 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 75 mg, Sodium 360 mg, Carbohydrate 51 g (Fibre 3 g, Sugars 4 g), Protein 28 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Everything Bagel Whole Food TopperEverything Bagel Whole Food Topper
Everything Bagel Whole Food Topper
98 Reviews
Sauté PanSauté Pan
Sauté Pan
78 Reviews
Crispy & Crunchy  Lettuce Wrap Seasoning (Pack of 3)Crispy & Crunchy  Lettuce Wrap Seasoning (Pack of 3)
Crispy & Crunchy Lettuce Wrap Seasoning
(Pack of 3)
83 Reviews
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
109 Reviews
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
35 Reviews
HomeRecipesGingery Turkey & Rice Bowl
Gingery Turkey & Rice Bowl
Gingery Turkey & Rice Bowl
Share it!

Ingredients

Toppings (optional): Everything Bagel Whole Food Topper, sliced green onions

20 min
4 servings
$3.54/serving
Preparation
  1. In Multipurpose Steamer, combine rice and water. Top with tray; microwave uncovered, on high for about 16–18 min, or until tender.  
  2. In Wok or Sauté Pan, heat oil over medium-high heat. 
  3. Meanwhile, scrub carrots clean. Cut into oval slices by slicing on the bias.   
  4. In a bowl, combine turkey and seasoning; add to wok. Stir-fry until meat starts to change colour and is almost cooked through, 3 min.  
  5. Add carrots, stir-fry until tender-crisp and meat is cooked through, 3–4 min. Add shredded coleslaw, soy sauce and hot sauce, if desired. Stir until cabbage is tender-crisp, 2 min.  
  6. Divide cooked rice, turkey, and veggies between bowls. Add toppings, if desired.  
What you'll need
Everything Bagel Whole Food TopperEverything Bagel Whole Food Topper
Everything Bagel Whole Food Topper
98 Reviews
Sauté PanSauté Pan
Sauté Pan
78 Reviews
Crispy & Crunchy  Lettuce Wrap Seasoning (Pack of 3)Crispy & Crunchy  Lettuce Wrap Seasoning (Pack of 3)
Crispy & Crunchy Lettuce Wrap Seasoning
(Pack of 3)
83 Reviews
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
109 Reviews
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
35 Reviews
Tips

If the carrot’s skin is dry or looks thick, peel it off. Otherwise, a good scrub is all that’s needed! Cutting carrots on the bias is a technique often used for stir-frying vegetables. Not only does it look nice, but it cooks faster and is ideal for tender-crisp texture.

Perfectly Balance Your Plate

This is a perfectly balanced plate. 

Nutritional Information

Per serving: Calories 430, Fat 13 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 75 mg, Sodium 360 mg, Carbohydrate 51 g (Fibre 3 g, Sugars 4 g), Protein 28 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →