French Toast

11 min
6 servings
$1.15/serving

Perfectly Balance Your Plate

Serve with low-fat yogurt and fresh fruit.

Ingredients

5 eggs

1 ¹⁄₂ cups milk

1 tbsp sugar

1 tbsp vanilla

1 ¹⁄₂ tspCinnamon

12 slices - 3/4 inch thick slices bread

Preparation

Whisk together eggs, milk, sugar, vanilla and Cinnamon.
Dip each slice of bread until soaked. In a lightly sprayed frying pan, cook French toast for 3 minutes on each side, or until golden.

Nutritional Information

Per serving (2 pieces): Calories 250, Fat 8 g (Saturated 2.5 g, Trans 0 g), Cholesterol 210 mg, Sodium 360 mg, Carbohydrate 28 g (Fibre 4 g, Sugars 5 g), Protein 15 g.

Tips

Try Epicure Apple Pie Spice instead of Cinnamon.

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Cinnamon