French Toast
Perfectly Balance Your Plate
Serve with low-fat yogurt and fresh fruit.
Ingredients
5 eggs
1 1⁄2 cups milk
1 tbsp sugar
1 tbsp vanilla
1 1⁄2 tspCinnamon
12 slices - 3/4 inch thick slices bread
Preparation
- Whisk together eggs, milk, sugar, vanilla and Cinnamon.
- Dip each slice of bread until soaked. In a lightly sprayed frying pan, cook French toast for 3 minutes on each side, or until golden.
Nutritional Information
Per serving (2 pieces): Calories 250, Fat 8 g (Saturated 2.5 g, Trans 0 g), Cholesterol 210 mg, Sodium 360 mg, Carbohydrate 28 g (Fibre 4 g, Sugars 5 g), Protein 15 g.
Tips
Try Epicure Apple Pie Spice instead of Cinnamon.
Shop This Recipe
Cinnamon
46 Reviews
Apple Pie Spice
38 Reviews