Creamy Steak 'n Onion Dip
Thank you to our ambassador, Dana Kayal, for this recipe! To use Dana’s words, “It’s hella good.” Serve it with chips or sliced veggies, spread it on burgs and sammies, or dollop onto baked potatoes. For a lower-fat dip, make it with Greek yogurt instead of sour cream.
Ingredients
3⁄4 cup plain 2% Greek yogurt or sour cream
2 tbsp mayonnaise
2 tsp3 Onion Dip Mix, or 1 ½ tbsp finely diced green onion
1 1⁄2 tsp Montreal Steak Rub
Preparation
- In a bowl, combine yogurt, mayonnaise, dip mix, and steak rub.
Nutritional Information
Per serving (about 2 tbsp): Calories 60, Fat 4 g (Saturated 1 g, Trans 0.1 g), Cholesterol 5 mg, Sodium 80 mg, Carbohydrate 2 g (Fibre 0 g, Sugars 1 g), Protein 3 g.
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3 Onion Dip Mix
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