25 min
12 muffins
$0.35/servingA muffin with a slice of low-fat cheese and an apple can be a healthy and satisfying lunch for a kid on the go.
- Preheat oven to 375° F (190° C).
- Lightly oil Perfect Portion Muffin Pan with vegetable oil.
- In large mixing bowl, whisk together first 5 ingredients. Stir in raisins and set aside.
- In small mixing bowl, whisk together egg, brown sugar, milk, vegetable oil and grated apple.
- Pour liquid into dry ingredients, stirring only until moistened. Batter should be lumpy.
- Fill muffin pan cups 2⁄3 full. Bake 18 minutes.
Per serving (1 muffin): Calories 190, Fat 6 g (Saturated 0.5 g, Trans 0 g), Cholesterol 20 mg, Sodium 190 mg, Carbohydrate 32 g (Fibre 2 g, Sugars 17 g), Protein 3 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
25 min12 muffins$0.35/serving- Preheat oven to 375° F (190° C).
- Lightly oil Perfect Portion Muffin Pan with vegetable oil.
- In large mixing bowl, whisk together first 5 ingredients. Stir in raisins and set aside.
- In small mixing bowl, whisk together egg, brown sugar, milk, vegetable oil and grated apple.
- Pour liquid into dry ingredients, stirring only until moistened. Batter should be lumpy.
- Fill muffin pan cups 2⁄3 full. Bake 18 minutes.
Per serving (1 muffin): Calories 190, Fat 6 g (Saturated 0.5 g, Trans 0 g), Cholesterol 20 mg, Sodium 190 mg, Carbohydrate 32 g (Fibre 2 g, Sugars 17 g), Protein 3 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
