HomeRecipesBuffalo Roasted Cauliflower
Buffalo Roasted Cauliflower
Buffalo Roasted Cauliflower
35 min
6 servings
$1.65/serving

A great way to prove that you can “Buffalo” a whole lot more than just chicken wings. 


Ingredients
Preparation
  1. Preheat the oven to 425° F (220° F).
  2. Whisk 1 tbsp seasoning mix with vinegar, brown sugar, and ketchup. Set aside.
  3. Trim leaves and core from cauliflower.
  4. Place cauliflower on a plate, cover with wet paper towels, and microwave on high for 8–10 minutes.
  5. Remove paper towel and place cauliflower on a Sheet Pan lined with a Sheet Pan Liner.
  6. Combine remaining seasoning mix with oil and water, and brush liberally over cauliflower.
  7. Roast in oven for 15 minutes, until it starts to brown.
  8. Brush with prepared Buffalo Wings Sauce or serve sauce on the side.
Tips

Cut the cauliflower into florets if you’d like to make this speedier.

Serve with cooling celery sticks and your favourite Epicure dip. 

Nutritional Information

Per serving: Calories 80, Fat 3 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 430 mg, Carbohydrate 14 g (Fibre 3 g, Sugars 8 g), Protein 2 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Buffalo SeasoningBuffalo Seasoning
Buffalo Seasoning
11 Reviews
Sheet PanSheet Pan
Sheet Pan
51 Reviews
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
87 Reviews
HomeRecipesBuffalo Roasted Cauliflower
Buffalo Roasted Cauliflower
Recipe description
Buffalo Roasted Cauliflower
Share it!

Ingredients
35 min
6 servings
$1.65/serving
Preparation
  1. Preheat the oven to 425° F (220° F).
  2. Whisk 1 tbsp seasoning mix with vinegar, brown sugar, and ketchup. Set aside.
  3. Trim leaves and core from cauliflower.
  4. Place cauliflower on a plate, cover with wet paper towels, and microwave on high for 8–10 minutes.
  5. Remove paper towel and place cauliflower on a Sheet Pan lined with a Sheet Pan Liner.
  6. Combine remaining seasoning mix with oil and water, and brush liberally over cauliflower.
  7. Roast in oven for 15 minutes, until it starts to brown.
  8. Brush with prepared Buffalo Wings Sauce or serve sauce on the side.
What you'll need
Buffalo SeasoningBuffalo Seasoning
Buffalo Seasoning
11 Reviews
Sheet PanSheet Pan
Sheet Pan
51 Reviews
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
87 Reviews
Tips

Cut the cauliflower into florets if you’d like to make this speedier.

Serve with cooling celery sticks and your favourite Epicure dip. 

Nutritional Information

Per serving: Calories 80, Fat 3 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 430 mg, Carbohydrate 14 g (Fibre 3 g, Sugars 8 g), Protein 2 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →