25 min
4 servings
$3.90/serving- In a large Fry Pan or skillet, cook turkey with Guacamole Dip Mix for approximately 6–7 min.
- While turkey is cooking, combine egg whites, milk, and 1⁄2 cup low-fat cheese in a large bowl. Set aside.
- Add spinach to turkey and stir-fry for 1–2 min.
- Add bread and egg mixture; cover with lid and cook for 4–5 min.
- While mixture is cooking, combine salsa mix, lime juice, and chopped cilantro (if desired) in a small bowl. Set aside.
- Top with salsa and avocado, if desired; serve on bed of greens alongside sliced oranges. Enjoy!
This is a perfectly balanced meal.
Per serving: Calories 440, Fat 13 g (Saturated 2.5 g, Trans 0 g), Cholesterol 35 mg, Sodium 790 mg, Carbohydrate 40 g (Fibre 10 g, Sugars 14 g), Protein 43 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
25 min4 servings$3.90/serving- In a large Fry Pan or skillet, cook turkey with Guacamole Dip Mix for approximately 6–7 min.
- While turkey is cooking, combine egg whites, milk, and 1⁄2 cup low-fat cheese in a large bowl. Set aside.
- Add spinach to turkey and stir-fry for 1–2 min.
- Add bread and egg mixture; cover with lid and cook for 4–5 min.
- While mixture is cooking, combine salsa mix, lime juice, and chopped cilantro (if desired) in a small bowl. Set aside.
- Top with salsa and avocado, if desired; serve on bed of greens alongside sliced oranges. Enjoy!
This is a perfectly balanced meal.
Per serving: Calories 440, Fat 13 g (Saturated 2.5 g, Trans 0 g), Cholesterol 35 mg, Sodium 790 mg, Carbohydrate 40 g (Fibre 10 g, Sugars 14 g), Protein 43 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
