Berry Bliss Smoothie
Bright, tart, and refreshing, this smoothie is a great way to kickstart the day! Switch out your flavour of Power Up Protein Blends for your personal favourite, and try different berries for different flavour combinations. There’s no wrong answer here, only protein-filled smoothie goodness!
Perfectly Balance Your Plate
Serve with 1 slice whole-grain bread and 2 tsp nut butter.
1 cup berries, your choice
1 cup chopped kale
1 cup prepared herbal tea or unsweetened coconut water
- In a blender, combine all ingredients. If you like it thicker, add ice cubes; for a thinner consistency, add water. Blend until smooth and pour into a tall glass.
Per serving: Calories 260, Fat 2.5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 39 g (Fibre 8 g, Sugars 24 g), Protein 25 g.