- Blend all ingredients in a blender until smooth.
If you like your smoothie thicker, add ice cubes; for a thinner consistency, add water.
Serve with 1 small slice whole-grain toast and 1 tsp nut butter.
Per serving: Calories 260, Fat 8 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 140 mg, Carbohydrate 31 g (Fibre 8 g, Sugars 16 g), Protein 24 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Blend all ingredients in a blender until smooth.
If you like your smoothie thicker, add ice cubes; for a thinner consistency, add water.
Serve with 1 small slice whole-grain toast and 1 tsp nut butter.
Per serving: Calories 260, Fat 8 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 140 mg, Carbohydrate 31 g (Fibre 8 g, Sugars 16 g), Protein 24 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!