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Bean Burritos

Bean Burritos
  • 10 min
  • 4 servings
  • $2.20/serving

Ingredients

1 can (19 oz/540 ml) kidney beans, drained and rinsed
1 cup water
3 tbsp Nacho Cheese Dip Mix
1 cup grated low-fat cheddar cheese
4 10" tortilla shells
2 cups shredded lettuce
1 bell pepper, sliced, optional

Preparation

  1. Blend first 3 ingredients in a food processor.
  2. Place bean mixture in a frying pan over medium-high heat, stirring until heated through.
  3. Fold in cheddar and divide mixture between tortilla shells. Add lettuce and pepper, if desired. Roll up and serve.

Nutritional Information

Per serving: Calories 450, Fat 8 g (Saturated 2.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 630 mg, Carbohydrate 70 g (Fibre 16 g, Sugars 6 g), Protein 24 g.