Bean Burritos
Ingredients
1 can (19 oz/540 ml) kidney beans, drained and rinsed
1 cup water
3 tbsp Nacho Cheese Dip Mix
1 cup grated low-fat cheddar cheese
4 10" tortilla shells
2 cups shredded lettuce
1 bell pepper, sliced, optional
Preparation
- Blend first 3 ingredients in a food processor.
- Place bean mixture in a frying pan over medium-high heat, stirring until heated through.
- Fold in cheddar and divide mixture between tortilla shells. Add lettuce and pepper, if desired. Roll up and serve.
Nutritional Information
Per serving: Calories 450, Fat 8 g (Saturated 2.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 630 mg, Carbohydrate 70 g (Fibre 16 g, Sugars 6 g), Protein 24 g.