Banana Cream Pie Smoothie
Ingredients
1 banana, cut into chunks
1 cup 2% plain Greek yogurt
1 tsp vanilla extract
1⁄2 cup coconut milk
1⁄4 tspApple Pie Spice
2 tsp extra virgin olive oil
ice
water
Preparation
- Combine all ingredients in a blender and blend until smooth. Add more ice for a thicker consistency or more water for a thinner consistency, as desired.
Nutritional Information
Per serving: Calories 410, Fat 17 g (Saturated 10 g, Trans 0 g), Cholesterol 15 mg, Sodium 150 mg, Carbohydrate 41 g (Fibre 5 g, Sugars 25 g), Protein 25 g.
Tips
Frozen bananas work best. Toss bananas in freezer to prevent spoilage and then grab as needed for smoothie.
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Apple Pie Spice