Tuscan Chicken Burger

Tuscan Chicken Burger Tuscan Chicken Burger Make it a perfectly balanced plate: Serve with 1 cup sliced veggies, your choice.
Make it a perfectly balanced plate: Serve with 1 cup sliced veggies, your choice.
  • null min prep
  • 15 minutes
  • 430 calories
  • $2.64

Ingredients


Makes: 4 servings
  • 1 lb (450 g) ground chicken or turkey
  • 2 Tbsp (30 ml) Tuscan Chicken Burger Seasoning
  • 4 slices light cheddar cheese, optional
  • 1/2 C (125 ml) light mayonnaise
  • 1 Tbsp (15 ml) Big Burger Sauce Mix
  • 1 Tbsp (15 ml) ketchup
  • 2 tsp (10 ml) relish
  • 4 burger buns, split and toasted
  • Toppings (optional): Quickled red onion rings and zucchini slices, Honey Mustard or Sweet & Spicy Mustard lettuce, sliced tomatoes

Preparation


 
  • Preheat grill to medium-high heat.
  • In a large bowl, combine ground chicken and seasoning until well blended. Form into four patties.
  • Grill, with lid closed, 6 min per side or until cooked. Add cheese for the last 1 min of cooking, if using.
  • Meanwhile in a bowl, stir together mayonnaise, sauce mix, ketchup, and relish.
  • Tuck burgers into buns and serve with sauce and toppings.

Tip


 

Tip: For a light bite, swap chicken for four large portobello mushroom caps; brush with olive oil and sprinkle with seasoning. Grill until tender.

Nutritional Serving Size Per serving:
Calories 430
Fat 21 g
Saturated Fat 4.5 g
Transfat 0.1 g
Cholesterol 110 mg
Sodium 610 mg
Carbohydrates 33 g
Fibre 2 g
Sugar 6 g
Protein 26 g

Shop this recipe...

Big Burger Sauce Mix
$8.50
Tuscan Chicken Burger Seasoning
$8.50