Honey Garlic Meatballs

  • 15 mins
  • 290 Calories
  • 23g Protein
  • 4 servings (16 meatballs)

With a classic, sweet honey garlic flavour, this protein-packed, family-friendly meal comes together in less than 20 minutes with simple pantry ingredients. Best. Meatballs. Ever.

Honey Garlic Meatballs

Ingredients

  • 1 lb lean ground beef
  • ¾ cup water
  • 2 tbsp honey
  • 1 package of Honey Garlic Meatball

Preparation

  1. Combine 1 lb (450 g) lean ground beef with 2 tbsp seasoning. Form into 16 meatballs (about 2 tbsp each).
  2. Arrange in a single layer in a microwave safe baking dish.
  3. Microwave, covered, on high for 4 min, or until cooked. Or, cook meatballs in a sauté pan over medium-high heat for 5 min, turning to brown all sides, until cooked through. Drain meatballs and remove from pan.
  4. Combine remaining seasoning with ¾ cup water and 2 tbsp honey in a sauté pan.
  5. Add meatballs to pan and bring to a boil over medium-high heat, stirring constantly.
  6. Reduce heat and simmer until sauce is thickened.
  7. Serve with rice, if desired.

Nutritional Information

Serving Size
1 serving

Calories
per serving
290
Amount/Serving
  • Calories 290
  • Protein 23 grams
  • Carbs 25 grams
  • Fat 11 grams
  • Sodium 440 milligrams