Easy Sheet Pan Egg Bake

  • 20 mins
  • 300 Calories
  • 21 g Protein
  • 4 servings

Breakfast meal prep, made effortless. This one-pan egg bake is packed with veggies, seasoned with Philly Cheesesteak Seasoning for a savoury twist, and finished with melty cheddar. Ready in just 20 minutes, it’s perfect for busy mornings, quick lunches, or an easy dinner moment.

 Easy Sheet Pan Egg Bake

Ingredients

  • ½ pint cherry tomatoes
  • 2 cups sliced mushrooms
  • 2 tsp oil
  • 2 cups baby spinach
  • 8 eggs
  • ½ cup milk, your choice
  • 1 pkg Philly Cheesesteak Seasoning
  • ⅓ cup grated white cheddar cheese, or your choice
  • Toppings (optional): goat or feta cheese

Preparation

  1. Preheat oven to 375° F. Line sheet pan with parchment paper. Slice, halve, or quarter tomatoes based on size. Add tomatoes, mushrooms, and oil to the pan. Toss to combine. Arrange in a single layer. Roast, 5 min. 
  2. Meanwhile, coarsely chop spinach. In a large bowl, add spinach, eggs, milk, and seasoning. Whisk to combine.
  3. Remove pan from oven. Carefully pour egg mixture onto pan. Use a spatula to spread the egg mixture and veggies evenly in the pan. Sprinkle with cheese. Bake for 10 min, or until eggs are set and a knife or toothpick in the center comes out clean. Remove from the oven and let cool for 1 min. 
  4. Using a flipper, loosen edges. Using the edge of the flipper, cut into slices, gently lift from the liner (it helps to pull the liner slightly as you lift), and plate. 

Nutritional Information

Serving Size
1 serving

Calories
per serving
300
Amount/Serving
  • Per serving (2 pieces): Calories 300, Fat 18 g (Saturated 6 g, Trans 0 g), Cholesterol 500 mg, Sodium 320 mg, Carbohydrate 14 g (Fibre 3 g, Sugars 4 g), Protein 21 g.