Crispy & Crunchy Chicken Strips

  • 20 mins
  • 240 Calories
  • 27g Protein
  • 4 servings

Golden, crunchy, and endlessly dippable, Crispy & Crunchy Chicken Strips are a no-stress, gluten-free dinner that everyone can get behind.

Crispy & Crunchy Chicken Strips

Ingredients

  • 1 lb (450 g) chicken breast fillets (about 16)
  • 2 tbsp mayo or 2% plain Greek yogurt
  • 1 pkg Crispy & Crunchy Coating Mix
  • Oil, for brushing
3-Pack
New
Crispy Crunchy Coating
$13.95

Preparation

  1. Preheat oven to 425° F.
  2. Coat 1 lb (450 g) chicken breast fillets (about 16) in 2 tbsp mayo or 2% plain Greek yogurt.
  3. Place the mix in a shallow dish. Add chicken pieces one at a time; using tongs, toss to evenly coat.
  4. Place an oven-safe cooling rack on a lined sheet pan; lightly brush rack with oil to prevent sticking. Spread out chicken strips on the rack.
  5. Bake in a preheated 425° F oven for 18–20 min.

Recipe Note

Blend 1-2 tbsp of your favourite Epicure Dip Mix with coating. Excellent with Herb & Garlic or Lemon Dilly Dip Mix.

Nutritional Information

Serving Size
1 serving
Calories
per serving
240
Amount/Serving
  • Per serving: Calories 240, Fat 8 g (Saturated 1.5 g, Trans 0 g), Cholesterol 85 mg, Sodium 310 mg, Carbohydrate 14 g (Fibre 0 g, Sugars 1 g), Protein 27 g.