Cream of Broccoli Soup

Cook Time: 25 Minutes
Yield: 6 Servings
Calories: 150
Protein: 8 g

Cream of Broccoli Soup is a comforting classic: a rich and velvety puree of broccoli blended with milk and a hint of dill. Bonus! Broccoli is a good source of Vitamin A, E, C and selenium known for their cancer preventing powers.

Ingredients

2 Tbsp butter
1 small onion, diced
2 Tbsp all-purpose flour
3 cups milk, heated
1 cup prepared Nourish Broth
1 lb (450 g) broccoli, steamed and pureed
1 Tbsp Lemon Dilly
SPG or salt and pepper to taste

Preparation

1. In a pot, melt butter over medium heat, sauté onion until soft for 3 - 5 minutes
2. Add flour and stir for 1 - 2 minutes.
3. Slowly whisk in milk and Nourish Broth. Bring to boil whisking constantly, until soup has thickened.
4. Whisk in broccoli puree and Lemon Dilly. Simmer for 5 more minutes.
5. Season with SPG or salt and pepper, to taste.