Cheeseburger Salad
- 10 mins
- 330 Calories
- 29g Protein
- 4 servings
Ingredients
- 1 tsp oil
- 1/2 cup grated cheese (your choice)
- 2 tomatoes
- 2 - 3 tbsp Burger Seasoning
- 1 lb (450 g) lean ground beef
- 2 tbsp ketchup
- 1 dill pickle (reduced sodium)
- 1 head iceberg lettuce
- 1/2 small red onion
- ⅓ cup prepared 3 Onion Dip (optional)
Preparation
Nutritional Information
Serving Size
1 serving
1 serving
Calories
per serving
per serving
330
Amount/Serving
- Calories 330
- Fat 18 grams
- Saturated Fat 8 grams
- Trans Fat 0.4 grams
- Carbs 15 grams
- Fiber 4 grams
- Sugar 7 grams
- Protein 29 grams
- Cholesterol 75 milligrams
- Sodium 440 milligrams