Send your taste buds straight to the Mediterranean! Packed with fragrant herbs and spices, these juicy meatballs are not only a delight for your taste buds, but they also come with a host of health benefits that make them a smart choice for a wholesome meal. Ground beef is an excellent source of high-quality protein, and essential vitamins and minerals like iron and zinc.
- Preheat oven to 375° F (190° C).
- In a mixing bowl, soak bread in milk. Add remaining ingredients, combining well by hand.
- Form into 16 meatballs. Place on Sheet Pan lined with Sheet Pan Liner.
- Bake for 20 minutes.
Serve atop whole-grain pasta with prepared Marinara Sauce.
Serve in a pita pocket or whole-grain submarine rolls with shredded lettuce, sliced tomatoes, cucumbers and prepared Dillicious Tzatziki.
Serve as an appetizer — make meatballs bite-sized, place on skewers and serve with prepared Epicure Dip.
Serve with 1 cup cooked pasta and 1 cup steamed veggies.
Per serving: Calories 300, Fat 15 g (Saturated 6 g, Trans 0.4 g), Cholesterol 115 mg, Sodium 280 mg, Carbohydrate 18 g (Fibre 2 g, Sugars 5 g), Protein 24 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Preheat oven to 375° F (190° C).
- In a mixing bowl, soak bread in milk. Add remaining ingredients, combining well by hand.
- Form into 16 meatballs. Place on Sheet Pan lined with Sheet Pan Liner.
- Bake for 20 minutes.
Serve atop whole-grain pasta with prepared Marinara Sauce.
Serve in a pita pocket or whole-grain submarine rolls with shredded lettuce, sliced tomatoes, cucumbers and prepared Dillicious Tzatziki.
Serve as an appetizer — make meatballs bite-sized, place on skewers and serve with prepared Epicure Dip.
Serve with 1 cup cooked pasta and 1 cup steamed veggies.
Per serving: Calories 300, Fat 15 g (Saturated 6 g, Trans 0.4 g), Cholesterol 115 mg, Sodium 280 mg, Carbohydrate 18 g (Fibre 2 g, Sugars 5 g), Protein 24 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!