A perfect side to fill half of your plate!
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Season squash halves with salt and pepper, if desired, and place skin to skin in a Multipurpose Steamer. Cover and cook in microwave on high for 15 minutes. Let it stand for a few minutes, then use a fork to scrape out the squash into “spaghetti” strands. Set aside.
- Meanwhile, heat a Wok and add vegetables, slaw, and broth; cover and steam for 4 minutes, until tender-crisp.
- Whisk nourish dressing with gravy mix and add to vegetables. Cook for 2 more minutes for the sauce to thicken.
- Add spaghetti squash. Use a Grip & Grab to incorporate everything.
- Garnish with your favourite nutritional yeast topper, and serve.
Serve with 1 serving protein, your choice, and 1⁄2 cup steamed rice.
Per serving: Calories 180, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 26 g (Fibre 6 g, Sugars 11 g), Protein 4 g.
20 min
4 servings
$2.65/serving
20 min4 servings$2.65/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Season squash halves with salt and pepper, if desired, and place skin to skin in a Multipurpose Steamer. Cover and cook in microwave on high for 15 minutes. Let it stand for a few minutes, then use a fork to scrape out the squash into “spaghetti” strands. Set aside.
- Meanwhile, heat a Wok and add vegetables, slaw, and broth; cover and steam for 4 minutes, until tender-crisp.
- Whisk nourish dressing with gravy mix and add to vegetables. Cook for 2 more minutes for the sauce to thicken.
- Add spaghetti squash. Use a Grip & Grab to incorporate everything.
- Garnish with your favourite nutritional yeast topper, and serve.
Serve with 1 serving protein, your choice, and 1⁄2 cup steamed rice.
Per serving: Calories 180, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 26 g (Fibre 6 g, Sugars 11 g), Protein 4 g.
