Tuscan Chicken Burger

15 min
4 servings
$2.64/serving

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies, your choice.

Ingredients

1 lb (450 g) ground chicken or turkey

2 tbsp Tuscan Chicken Burger Seasoning

4 slices light cheddar cheese, optional

¹⁄₂ cup light mayonnaise

1 tbsp Big Burger Sauce Mix

1 tbsp ketchup

2 tsp relish

4 burger buns, split and toasted

Toppings (optional): Quickled red onion rings and zucchini slices, Honey Mustard or Sweet & Spicy Mustard, lettuce, sliced tomatoes

Preparation

Preheat grill to medium-high heat.
In a large bowl, combine ground chicken and seasoning until well blended. Form into four patties.
Grill, with lid closed, 6 min per side or until cooked. Add cheese for the last 1 min of cooking, if using.
Meanwhile in a bowl, stir together mayonnaise, sauce mix, ketchup, and relish.
Tuck burgers into buns and serve with sauce and toppings.

Nutritional Information

Per serving: Calories 430, Fat 21 g (Saturated 4.5 g, Trans 0.1 g), Cholesterol 110 mg, Sodium 610 mg, Carbohydrate 33 g (Fibre 2 g, Sugars 6 g), Protein 26 g.

Tips

For a light bite, swap chicken for four large portobello mushroom caps; brush with olive oil and sprinkle with seasoning. Grill until tender.