HomeRecipesSylvie’s Sheet Pan Prawns
Sylvie’s Sheet Pan Prawns
Sylvie’s Sheet Pan Prawns
40 min
4 servings
$5.44/serving

Delicious served with Chipotle or Roasted Garlic Aioli.


Ingredients

Toppings (optional): lemon slices

Preparation
  1. Slice potatoes in half; place in Multipurpose Steamer. Cover; microwave on high until just tender, about 5–6 min. Remove from steamer and let cool to room temperature.
  2. Slice sausage. Place in Multipurpose Steamer (don’t wash). Microwave, covered, 90 seconds to remove some of the fat, if desired.  
  3. Preheat oven to 400° F. Line Sheet Pan with Sheet Pan Liner.
  4. Mince garlic; place in a large bowl. Add oil, lemon juice, sauce mix, pepper, and topper blend, if using. Whisk to combine.
  5. Slice peppers and onion; add to bowl along with cooked potatoes and sausage. Using a spatula, toss until well coated. Place on prepared pan, spreading out in a single layer as best you can. Roast 10 min.
  6. Add prawns to bowl and stir gently to coat with any remaining oil mixture. Set aside.
  7.  Add prawns and roast an additional 12–15 min, or until prawns are cooked and sizzling. Top with lemon slices, if desired.
Tips

Swap chorizo sausage with cured sausage of your choice.

Nutritional Information

Per serving: Calories 250, Fat 16 g (Saturated 3.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 440 mg, Carbohydrate 15 g (Fibre 2 g, Sugars 2 g), Protein 11 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
BEST SELLER
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Red Garlic Topper BlendRed Garlic Topper Blend
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Sheet PanSheet Pan
Sheet Pan
38 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
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Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
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HomeRecipesSylvie’s Sheet Pan Prawns
Sylvie’s Sheet Pan Prawns
Recipe description
Sylvie’s Sheet Pan Prawns
Share it!

Ingredients

Toppings (optional): lemon slices

40 min
4 servings
$5.44/serving
Preparation
  1. Slice potatoes in half; place in Multipurpose Steamer. Cover; microwave on high until just tender, about 5–6 min. Remove from steamer and let cool to room temperature.
  2. Slice sausage. Place in Multipurpose Steamer (don’t wash). Microwave, covered, 90 seconds to remove some of the fat, if desired.  
  3. Preheat oven to 400° F. Line Sheet Pan with Sheet Pan Liner.
  4. Mince garlic; place in a large bowl. Add oil, lemon juice, sauce mix, pepper, and topper blend, if using. Whisk to combine.
  5. Slice peppers and onion; add to bowl along with cooked potatoes and sausage. Using a spatula, toss until well coated. Place on prepared pan, spreading out in a single layer as best you can. Roast 10 min.
  6. Add prawns to bowl and stir gently to coat with any remaining oil mixture. Set aside.
  7.  Add prawns and roast an additional 12–15 min, or until prawns are cooked and sizzling. Top with lemon slices, if desired.
What you'll need
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
216 Reviews
$9.99
BEST SELLER
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
229 Reviews
$9.99
Red Garlic Topper BlendRed Garlic Topper Blend
Red Garlic Topper Blend
106 Reviews
$8.50
Sheet PanSheet Pan
Sheet Pan
38 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
78 Reviews
$25.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
77 Reviews
$63.00
Tips

Swap chorizo sausage with cured sausage of your choice.

Nutritional Information

Per serving: Calories 250, Fat 16 g (Saturated 3.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 440 mg, Carbohydrate 15 g (Fibre 2 g, Sugars 2 g), Protein 11 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →