HomeRecipesSweet and Sour Chicken
Sweet and Sour Chicken
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Your family will love this easy-to-make meal.


Ingredients
2 tsp
vegetable oil
1 lb (450 g)
boneless, skinless chicken breasts or thighs, cut into strips
3 cups
broccoli florets
12 cup
Ultimate Umami Bomb Sauce, prepared
1 can (14 oz/398 ml)
pineapple tidbits, including juice

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Add oil to Wok and heat over medium-high. Add chicken and stir-fry for approximately 3-5 minutes. Remove from Wok and set aside.
  2. Add broccoli and stir-fry until tender-crisp. Return chicken to Wok. Pour in Ultimate Asian Sauce and add pineapple. Bring to a boil and stir constantly until sauce thickens.
Tips

Chow mein is a stir-fried dish (typically featuring meat and vegetables) in a soy-based sauce served with crispy noodles. “Chow mein” this recipe by dishing it up with a package of store-bought crispy noodles. If you use soft noodles, the dish is called “lo mein.”

Nutritional Information

Per serving: Calories 170, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 30 mg, Sodium 240 mg, Carbohydrate 14 g (Fibre 2 g, Sugars 12 g), Protein 13 g.

Sweet and Sour Chicken
18 min
6 servings
$1.66/serving
What you'll need
BEST SELLER
Red Pepper JellyRed Pepper Jelly
Red Pepper Jelly
175 Reviews
$11.95
Asian Stir-Fry SeasoningAsian Stir-Fry Seasoning
Asian Stir-Fry Seasoning
68 Reviews
$8.50
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
21 Reviews
$152.95
HomeRecipesSweet and Sour Chicken
Sweet and Sour Chicken
Recipe description
Sweet and Sour Chicken
Share it!

Ingredients
2 tsp
vegetable oil
1 lb (450 g)
boneless, skinless chicken breasts or thighs, cut into strips
3 cups
broccoli florets
12 cup
Ultimate Umami Bomb Sauce, prepared
1 can (14 oz/398 ml)
pineapple tidbits, including juice
18 min
6 servings
$1.66/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Add oil to Wok and heat over medium-high. Add chicken and stir-fry for approximately 3-5 minutes. Remove from Wok and set aside.
  2. Add broccoli and stir-fry until tender-crisp. Return chicken to Wok. Pour in Ultimate Asian Sauce and add pineapple. Bring to a boil and stir constantly until sauce thickens.
What you'll need
BEST SELLER
Red Pepper JellyRed Pepper Jelly
Red Pepper Jelly
175 Reviews
$11.95
Asian Stir-Fry SeasoningAsian Stir-Fry Seasoning
Asian Stir-Fry Seasoning
68 Reviews
$8.50
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
21 Reviews
$152.95
Tips

Chow mein is a stir-fried dish (typically featuring meat and vegetables) in a soy-based sauce served with crispy noodles. “Chow mein” this recipe by dishing it up with a package of store-bought crispy noodles. If you use soft noodles, the dish is called “lo mein.”

Nutritional Information

Per serving: Calories 170, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 30 mg, Sodium 240 mg, Carbohydrate 14 g (Fibre 2 g, Sugars 12 g), Protein 13 g.