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Spicy Black Bean Soup

Spicy Black Bean Soup
  • 20 min
  • 6 servings
  • $1.07/serving

A high-fibre vegetarian soup that is simple to make, and simply delicious.

Ingredients

2 cans (19 oz/540 ml) black beans, drained and rinsed
1⁄4 cup olive oil
1⁄4 cup fresh lime juice
1⁄4 cup fresh chopped cilantro
1-2 tbspJerk Chicken Wing Seasoning orCajun Fries Seasoning
4 cupsVegetable Broth, prepared
Sea Salt, to taste
Black Pepper, to taste

Preparation

  1. Blend all ingredients in food processor.
  2. Simmer in a Multipurpose Pot for 15 minutes and serve.

Nutritional Information

Per serving: Calories 160, Fat 5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 460 mg, Carbohydrate 28 g (Fibre 10 g, Sugars 2 g), Protein 8 g.

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