HomeRecipesPork Tenderloin and Broccoli Stir-Fry
Pork Tenderloin and Broccoli Stir-Fry
Pork Tenderloin and Broccoli Stir-Fry
17 min
6 servings
$2.15/serving

Broccoli is a source of vitamins A, E, C and selenium – noted for its anti-cancer properties.


Ingredients
Preparation
  1. Slice pork in half lengthwise, then thinly slice each half into strips.
  2. Heat oil in Wok. Add pork and stir-fry for 2–3 minutes, until golden. Remove and set on a plate.
  3. Add broccoli, pepper and Asian Stir-Fry Seasoning to wok. Drizzle with a little water; cover and steam for 2 minutes, until tender-crisp. Meanwhile, stir beef broth with cornstarch.
  4. Return pork to wok and pour beef broth mixture overtop. Simmer, uncovered, for 1 minute, until sauce is thick.
Nutritional Information

Per serving: Calories 160, Fat 6 g (Saturated 1 g, Trans 0 g), Cholesterol 60 mg, Sodium 90 mg, Carbohydrate 10 g (Fibre 3 g, Sugars 3 g), Protein 23 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

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What you'll need
Asian Stir-Fry SeasoningAsian Stir-Fry Seasoning
Asian Stir-Fry Seasoning
78 Reviews
$8.50
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
24 Reviews
$152.95
HomeRecipesPork Tenderloin and Broccoli Stir-Fry
Pork Tenderloin and Broccoli Stir-Fry
Recipe description
Pork Tenderloin and Broccoli Stir-Fry
Share it!

Ingredients
17 min
6 servings
$2.15/serving
Preparation
  1. Slice pork in half lengthwise, then thinly slice each half into strips.
  2. Heat oil in Wok. Add pork and stir-fry for 2–3 minutes, until golden. Remove and set on a plate.
  3. Add broccoli, pepper and Asian Stir-Fry Seasoning to wok. Drizzle with a little water; cover and steam for 2 minutes, until tender-crisp. Meanwhile, stir beef broth with cornstarch.
  4. Return pork to wok and pour beef broth mixture overtop. Simmer, uncovered, for 1 minute, until sauce is thick.
What you'll need
Asian Stir-Fry SeasoningAsian Stir-Fry Seasoning
Asian Stir-Fry Seasoning
78 Reviews
$8.50
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
24 Reviews
$152.95
Nutritional Information

Per serving: Calories 160, Fat 6 g (Saturated 1 g, Trans 0 g), Cholesterol 60 mg, Sodium 90 mg, Carbohydrate 10 g (Fibre 3 g, Sugars 3 g), Protein 23 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →