Migas
Migas are breakfast nachos! They are a playful twist on scrambled eggs loaded with cheese, crunchy peppers, and crushed tortilla chips. Eggs are full of protein and healthy fats for a hearty start to your day. And, this recipe is a great way to use up leftover chips—in fact, the staler, the better for absorbing all the luscious flaves.
Perfectly Balance Your Plate
Serve with a slice of toast or 1⁄2 cup roasted potatoes.
Ingredients
Toppings (optional): prepared Guacamole or sliced avocado, prepared Roasted Garlic Aioli
Preparation
- Dice peppers.
- Heat oil in Sauté Pan over medium-high heat. Add peppers and 1 tbsp seasoning; stir often, until soft, about 4 min.
- Meanwhile, in a large bowl, whisk eggs with remaining seasoning.
- Reduce heat to medium; add eggs to pan. Stir frequently until eggs are creamy and just set, about 2-3 min. Crumble in tortilla chips, cheese and salsa; stir to combine. Top with avocado, if desired.
Nutritional Information
Per serving: Calories 130, Fat 19 g (Saturated 6 g, Trans 0.1 g), Cholesterol 380 mg, Sodium 480 mg, Carbohydrate 18 g (Fibre 3 g, Sugars 4 g), Protein 17 g.
Tips
Swap in 2 tbsp Poco Picante Salsa Mix for Spanish Rice Seasoning. Spanish Rice Seasoning offers a more mild, rounded flavour, whereas Poco Picante Salsa Mix offers something spicier.
Shop This Recipe
