Juicy Mango Curry Grilled Chicken

20 min
4 servings
$2.00/serving

Ingredients

4 boneless skinless chicken breasts

1 cup low-fat yogurt

3 tbsp Mango Curry Dip Mix

2 garlic cloves

1 tspSea Salt (Grinder)

Preparation

Working with one breast at a time, place between 2 sheets of waxed paper and pound to ¹⁄₂–³⁄₄” thickness. Repeat with remaining chicken, then place in a sealable freezer bag.
In a bowl, whisk yogurt with Mango Curry Dip Mix, garlic, and Sea Salt. Pour over chicken, seal bag, and pat to coat evenly. Refrigerate at least 2 hours or overnight.
Preheat barbecue to medium-high.
Remove chicken from bag. Using a Corner Spatula, scrape off excess marinade. Discard marinade.
Grill chicken until cooked through, approximately 3–4 minutes per side.

Nutritional Information

Per serving: Calories 190, Fat 4 g (Saturated 1.5 g, Trans 0 g), Cholesterol 75 mg, Sodium 260 mg, Carbohydrate 6 g (Fibre 0 g, Sugars 4 g), Protein 29 g.

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Sea Salt (Grinder)