HomeRecipesJalapeño Veggie Burger
Jalapeño Veggie Burger
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Ingredients
1
large carrot
1
celery stalk
12 cup
chopped walnuts or toasted sunflower seeds
2 tbsp
1 can (540 ml/19 oz)
lentils
1
egg
1 cup
chickpea flour or other gluten-free flour
1 tbsp
oil
4
whole wheat burger buns

Toppings (optional): lettuce, sliced tomatoes, red onion rings, prepared Chipotle or Roasted Garlic Aioli

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Peel carrot then roughly chop it and celery. Add veggies, walnuts, and seasoning to food processor; pulse until combined, about 30 sec.
  2. Drain and rinse lentils. Add to food processor with egg and flour. Blend until well combined, about 1 min, scraping down the sides as needed.
  3. Heat oil in Sauté Pan over medium-high heat. Moisten hands and form mixture into 4 patties (they will be sticky!). Pan-fry 2 12 min per side.
  4. Tuck patties into toasted buns and add toppings, if desired.
Tips

Make vegan burgers by swapping egg with 1 tbsp ground chia or flax seeds mixed with 3 tbsp water. Let the mixture sit for a few minutes before adding to the recipe.

Chickpeas are a great source of protein. Chickpea flour is commonly found in most grocery stores and is also known as chana flour, garbanzo bean flour, and besan. It is a great, gluten-free option.

Make a “Jalapeño Popper” topper. In a bowl, mix 12 cup light cream cheese and 14 cup shredded cheddar cheese; spread over hot burgers!

Perfectly Balance Your Plate

Serve with 1 cup chopped veggies, your choice.

Nutritional Information

Per serving: Calories 510, Fat 18 g (Saturated 2 g, Trans 0 g), Cholesterol 45 mg, Sodium 590 mg, Carbohydrate 63 g (Fibre 18 g, Sugars 9 g), Protein 19 g.

Jalapeño Veggie Burger
16 min
4 servings
$1.65/serving
What you'll need
Chipotle Aioli MixChipotle Aioli Mix
Chipotle Aioli Mix
56 Reviews
$8.50
Sauté PanSauté Pan
Sauté Pan
48 Reviews
$125.95
HomeRecipesJalapeño Veggie Burger
Jalapeño Veggie Burger
Jalapeño Veggie Burger
Share it!

Ingredients
1
large carrot
1
celery stalk
12 cup
chopped walnuts or toasted sunflower seeds
2 tbsp
1 can (540 ml/19 oz)
lentils
1
egg
1 cup
chickpea flour or other gluten-free flour
1 tbsp
oil
4
whole wheat burger buns

Toppings (optional): lettuce, sliced tomatoes, red onion rings, prepared Chipotle or Roasted Garlic Aioli

16 min
4 servings
$1.65/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Peel carrot then roughly chop it and celery. Add veggies, walnuts, and seasoning to food processor; pulse until combined, about 30 sec.
  2. Drain and rinse lentils. Add to food processor with egg and flour. Blend until well combined, about 1 min, scraping down the sides as needed.
  3. Heat oil in Sauté Pan over medium-high heat. Moisten hands and form mixture into 4 patties (they will be sticky!). Pan-fry 2 12 min per side.
  4. Tuck patties into toasted buns and add toppings, if desired.
What you'll need
Chipotle Aioli MixChipotle Aioli Mix
Chipotle Aioli Mix
56 Reviews
$8.50
Sauté PanSauté Pan
Sauté Pan
48 Reviews
$125.95
Tips

Make vegan burgers by swapping egg with 1 tbsp ground chia or flax seeds mixed with 3 tbsp water. Let the mixture sit for a few minutes before adding to the recipe.

Chickpeas are a great source of protein. Chickpea flour is commonly found in most grocery stores and is also known as chana flour, garbanzo bean flour, and besan. It is a great, gluten-free option.

Make a “Jalapeño Popper” topper. In a bowl, mix 12 cup light cream cheese and 14 cup shredded cheddar cheese; spread over hot burgers!

Perfectly Balance Your Plate

Serve with 1 cup chopped veggies, your choice.

Nutritional Information

Per serving: Calories 510, Fat 18 g (Saturated 2 g, Trans 0 g), Cholesterol 45 mg, Sodium 590 mg, Carbohydrate 63 g (Fibre 18 g, Sugars 9 g), Protein 19 g.

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