15 min
6 servings
$2.73/servingSouthwestern Cajun-spiced grilled chicken burgers loaded with crispy coleslaw are sure to be a Friday night favourite. Made with a handful of ingredients in less than 15 minutes. We love the healthy convenience of coleslaw mix. Low-carb, high-fibre cabbage adds crunch and keeps you fuller longer.
- Preheat grill to medium-high heat. Lightly brush with oil.
- Place one hand on one chicken breast and press down firmly. Curve fingers up slightly for safety. Using other hand, carefully slice meat horizontally. Repeat with remaining chicken. You should have six pieces in total.
- Place chicken in a large bowl. Add oil and 1 tbsp seasoning; toss to evenly coat.
- Grill chicken with lid closed, 3–4 min per side, or until cooked through.
- Meanwhile, in a large bowl, toss coleslaw with remaining seasoning, mayonnaise, and vinegar.
- Toast buns, if desired. Tuck chicken into buns; top with coleslaw and additional toppings, if desired.
Per serving: Calories 350, Fat 11 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 85 mg, Sodium 500 mg, Carbohydrate 29 g (Fibre 2 g, Sugars 5 g), Protein 26 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
15 min6 servings$2.73/serving- Preheat grill to medium-high heat. Lightly brush with oil.
- Place one hand on one chicken breast and press down firmly. Curve fingers up slightly for safety. Using other hand, carefully slice meat horizontally. Repeat with remaining chicken. You should have six pieces in total.
- Place chicken in a large bowl. Add oil and 1 tbsp seasoning; toss to evenly coat.
- Grill chicken with lid closed, 3–4 min per side, or until cooked through.
- Meanwhile, in a large bowl, toss coleslaw with remaining seasoning, mayonnaise, and vinegar.
- Toast buns, if desired. Tuck chicken into buns; top with coleslaw and additional toppings, if desired.
Per serving: Calories 350, Fat 11 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 85 mg, Sodium 500 mg, Carbohydrate 29 g (Fibre 2 g, Sugars 5 g), Protein 26 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
