Green Power Bowl
Perfectly Balance Your Plate
This is a perfectly balanced plate.
1 cup uncooked white rice
2 cups water
1 tbsp Miso Broth Mix, or broth mix of your choice
1 can (19 oz/540 ml) chickpeas
2 cups frozen edamame, defrosted
1 1⁄2 tbsp lime juice
1 - 1 1⁄2 tbspAsian Stir-Fry Seasoning
1 small English cucumber
1 cup snow peas
4 cups baby gem lettuce leaves
1⁄3 cupSesame Ginger Dressing, prepared
Toppings (optional): Garlic & Onion Nutritional Yeast Topper, pickled ginger, red onion rings
- Stir together rice, water, and broth mix in Multipurpose Steamer. Top with tray; microwave uncovered, on high, 16–18 min.
- Meanwhile, drain and rinse chickpeas. Place in bowl with edamame, lime juice, and seasoning. Toss to combine.
- Cut cucumber into rounds. Slice avocado.
- Once cooked, divide half of rice between four bowls; reserve remaining rice for use at a later date. Arrange chickpea mixture, cucumbers, avocado, snow peas, and lettuce in bowls. Drizzle dressing on top; add additional toppings, if desired.
Per serving: Calories 460, Fat 14 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 610 mg, Carbohydrate 70 g (Fibre 14 g, Sugars 6 g), Protein 19 g.
Use remaining rice to make burritos the next day.