United States
FrancaisFeel Great Veggie Soup
Choose your fave blend of frozen veggies—go for one with a robust mix. Frozen veggies are a great choice that are full of nutrients, sometimes more than fresh! They make a great base.
Perfectly Balance Your Plate
Serve with 4 oz (113 g) lean protein, and 2 tbsp Epicure Pesto Sauce.
Ingredients
6 cups boiling water, divided
3 tbspVegetable Broth Mix
1 tsp ground turmeric
1⁄2” knob fresh ginger, well-scrubbed
2 cups uncooked broad egg noodles
4 cups frozen mixed vegetables
1 cup frozen shelled edamame beans
Sea Salt (Grinder), to taste, optional
Black Pepper (Grinder), to taste, optional
Garlic & Onion or Smoky Roasted Tomato Nutritional Yeast Topper, to taste
Preparation
- In Multipurpose Steamer or Round Steamer stir together 4 cups boiling water, broth mix, turmeric, and aioli mix. Finely grate in unpeeled ginger.
- Add egg noodles. Microwave on high, uncovered, 6 min. Remove from microwave and stir; cook for 3 more min. Stir in vegetables, edamame and remaining 2 cups boiling water. Microwave until pasta is cooked and veggies are warmed through, about 4 min.
- Taste and season with salt and pepper, if desired. Spoon into bowls and generously shake on topper, to taste.
Nutritional Information
Per serving (2 cups): Calories 250, Fat 3.5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 170 mg, Carbohydrate 46 g (Fibre 11 g, Sugars 3 g), Protein 13 g.
Tips
The steamer will be full—handle carefully!
Shop This Recipe
Vegetable Broth Mix
Roasted Garlic Aioli Mix
Sea Salt (Grinder)
Black Pepper (Grinder)
Round Steamer
Multipurpose Steamer