Feel Great Veggie Soup

20 min
4 servings
$1.93/serving

Choose your fave blend of frozen veggies—go for one with a robust mix. Frozen veggies are a great choice that are full of nutrients, sometimes more than fresh! They make a great base.

Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein, and 2 tbsp Epicure Pesto Sauce.

Ingredients

6 cups boiling water, divided

3 tbspVegetable Broth MixorNourish Broth Mix

1 tsp ground turmeric

1 tspRoasted Garlic Aioli MixorSPG Seasoning

¹⁄₂” knob fresh ginger, well-scrubbed

2 cups uncooked broad egg noodles

4 cups frozen mixed vegetables

1 cup frozen shelled edamame beans

Sea Salt, to taste, optional

Black Pepper, to taste, optional

Preparation

In Multipurpose Steamer or Round Steamer stir together 4 cups boiling water, broth mix, turmeric, and aioli mix. Finely grate in unpeeled ginger.
Add egg noodles. Microwave on high, uncovered, 6 min. Remove from microwave and stir; cook for 3 more min. Stir in vegetables, edamame and remaining 2 cups boiling water. Microwave until pasta is cooked and veggies are warmed through, about 4 min.
Taste and season with salt and pepper, if desired. Spoon into bowls.

Nutritional Information

Per serving (2 cups): Calories 250, Fat 3.5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 170 mg, Carbohydrate 46 g (Fibre 11 g, Sugars 3 g), Protein 13 g.