HomeRecipesCheesy Brussels Sprouts
Cheesy Brussels Sprouts
Cheesy Brussels Sprouts
25 min
4 servings
$1.59/serving

Say cheese! These Brussels sprouts will please the pickiest eaters. This recipe is a delicious way to get your greens, whether you’re entertaining some special guests or simply preparing dinner on a regular night. 


Ingredients
Preparation
  1. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner
  2. Trim stem ends and discard any damaged outer leaves from sprouts. Cut sprouts lengthwise into halves. Thinly slice onion. Arrange sprout halves and onion slices on pan. 
  3. Drizzle with oil and sprinkle with 1 tbsp seasoning. Toss to evenly coat. 
  4. Roast for 20 min, or until sprouts are crispy around edges and just tender. Remove from oven and shake on remaining seasoning.  
Tips

Not feeling sprouts? Swap in broccoli or cauliflower florets.

Feeling spicy? Swap 1–2 tbsp Cajun Fries Seasoning for Cheesy Fries Seasoning.

Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein and 1 cup mashed potatoes.

Nutritional Information

Per serving: Calories 130, Fat 8 g (Saturated 1.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 330 mg, Carbohydrate 13 g (Fibre 5 g, Sugars 4 g), Protein 5 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Cheesy Fries SeasoningCheesy Fries Seasoning
Cheesy Fries Seasoning
162 Reviews
$9.95
BEST SELLER
CCB Dip MixCCB Dip Mix
CCB Dip Mix
242 Reviews
$9.99
Sheet PanSheet Pan
Sheet Pan
40 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
79 Reviews
$25.00
Cajun Fries Seasoning Cajun Fries Seasoning
Cajun Fries Seasoning
56 Reviews
$9.95
HomeRecipesCheesy Brussels Sprouts
Cheesy Brussels Sprouts
Recipe description
Cheesy Brussels Sprouts
Share it!

Ingredients
25 min
4 servings
$1.59/serving
Preparation
  1. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner
  2. Trim stem ends and discard any damaged outer leaves from sprouts. Cut sprouts lengthwise into halves. Thinly slice onion. Arrange sprout halves and onion slices on pan. 
  3. Drizzle with oil and sprinkle with 1 tbsp seasoning. Toss to evenly coat. 
  4. Roast for 20 min, or until sprouts are crispy around edges and just tender. Remove from oven and shake on remaining seasoning.  
What you'll need
Cheesy Fries SeasoningCheesy Fries Seasoning
Cheesy Fries Seasoning
162 Reviews
$9.95
BEST SELLER
CCB Dip MixCCB Dip Mix
CCB Dip Mix
242 Reviews
$9.99
Sheet PanSheet Pan
Sheet Pan
40 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
79 Reviews
$25.00
Cajun Fries Seasoning Cajun Fries Seasoning
Cajun Fries Seasoning
56 Reviews
$9.95
Tips

Not feeling sprouts? Swap in broccoli or cauliflower florets.

Feeling spicy? Swap 1–2 tbsp Cajun Fries Seasoning for Cheesy Fries Seasoning.

Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein and 1 cup mashed potatoes.

Nutritional Information

Per serving: Calories 130, Fat 8 g (Saturated 1.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 330 mg, Carbohydrate 13 g (Fibre 5 g, Sugars 4 g), Protein 5 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →