5 min
1 serving
$3.06/servingSuperfoods for days! Drink your greens with delicious flavours of vanilla and blueberry. Easily change up the flavour of this smoothie with raspberries or strawberries, or try it with Power Up Chocolate Protein Blend.
- In a blender, combine spinach, protein blend, blueberries, and coconut water. If you like it thicker, add ice cubes; for a thinner consistency, add water. Blend until smooth and pour into a tall glass.
Serve 1 slice whole-grain toast with 2 tsp nut butter.
Per serving: Calories 130, Fat 1.5 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 18 g (Fibre 5 g, Sugars 10 g), Protein 12 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
5 min1 serving$3.06/serving- In a blender, combine spinach, protein blend, blueberries, and coconut water. If you like it thicker, add ice cubes; for a thinner consistency, add water. Blend until smooth and pour into a tall glass.
Serve 1 slice whole-grain toast with 2 tsp nut butter.
Per serving: Calories 130, Fat 1.5 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 18 g (Fibre 5 g, Sugars 10 g), Protein 12 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
