Black Bean & Beef Burrito Bowls

20 min
4 servings
$3.06/serving

Perfectly Balance Your Plate

Serve with a drizzle of 1 tbsp Balsamic Vinaigrette Dressing.

Ingredients

2 tsp oil

¹⁄₂ lb (225 g) lean ground beef or meatless substitute

1 can (14 oz/398 ml) no salt added black beans

¹⁄₄ cup water

1 tbspTaco Seasoning

2 Roma tomatoes

1 bell pepper

8 cups chopped romaine lettuce

2 cups frozen corn niblets, defrosted

¹⁄₂ cup shredded cheese, your choice

Toppings (optional): Poco Picante salsa, Garlic & Onion Nutritional Yeast Topper, sliced avocado, lime wedges

Preparation

Heat oil in a large frying pan over medium-high heat. Crumble in beef: cook 3–4 min, until browned and cooked through. Meanwhile, drain and rinse beans; add beans, water and seasoning to pan. Using a fork, break up chunks of meat and coarsely mash beans. Cook until beans heat through, about 3 min.
Chop tomatoes and bell pepper.
Divide beef mixture, tomatoes, lettuce, and corn between four bowls. Top with cheese and additional toppings, if desired.

Nutritional Information

Per serving: Calories 360, Fat 14 g (Saturated 5 g, Trans 0.3 g), Cholesterol 45 mg, Sodium 330 mg, Carbohydrate 37 g (Fibre 13 g, Sugars 6 g), Protein 25 g.

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Taco Seasoning