- Preheat oven to 450° F.
- Cut bell peppers and onion into bite-sized pieces. Cut broccoli florets into bite-sized pieces, if needed.
- Place vegetables and chicken on Sheet Pan lined with Sheet Pan Liner. They will overlap—this is OK. Drizzle oil on top; sprinkle with dip mix. Toss to combine.
- Bake 15 min, or until chicken is cooked through and veggies are tender.
Use whatever veggies you have on hand—zucchini, cauliflower, cabbage, or mushrooms are all great choices!
Serve with 1 cup rice.
Per serving: Calories 250, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 85 mg, Sodium 75 mg, Carbohydrate 11 g (Fibre 3 g, Sugars 4 g), Protein 29 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
20 min
4 servings
$3.60/serving
20 min4 servings$3.60/serving- Preheat oven to 450° F.
- Cut bell peppers and onion into bite-sized pieces. Cut broccoli florets into bite-sized pieces, if needed.
- Place vegetables and chicken on Sheet Pan lined with Sheet Pan Liner. They will overlap—this is OK. Drizzle oil on top; sprinkle with dip mix. Toss to combine.
- Bake 15 min, or until chicken is cooked through and veggies are tender.
Use whatever veggies you have on hand—zucchini, cauliflower, cabbage, or mushrooms are all great choices!
Serve with 1 cup rice.
Per serving: Calories 250, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 85 mg, Sodium 75 mg, Carbohydrate 11 g (Fibre 3 g, Sugars 4 g), Protein 29 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
