HomeRecipes15-Minute Meatloaf
15-Minute Meatloaf
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Ingredients
1
large egg
14 cup
liquid egg whites
1 lb (450 g)
lean ground beef, pork, turkey, chicken, or ground soy
2 tbsp
3 Onion Dip Mix3 Onion Dip Mix
Sea Salt , to taste
Black Pepper , to taste
3 tbsp
Marinara Sauce, prepared

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a bowl, combine egg and egg whites.
  2. Add all remaining ingredients except Marinara Sauce and mix to combine. Place in a Rectangular Steamer and press down to pack lightly.
  3. Cover with lid and microwave on high for 9–10 minutes. Let rest for 5 minutes, then turn out of steamer, drizzle with sauce, and slice.
Perfectly Balance Your Plate

Serve with 2 cups salad, with 2 tbsp prepared Epicure dressing or Caprese Salad, and 1 small bun/roll with 1 tsp butter.

Nutritional Information

Per serving: Calories 200, Fat 9 g (Saturated 2.5 g, Trans 0 g), Cholesterol 120 mg, Sodium 160 mg, Carbohydrate 3 g (Fibre 1 g, Sugars 1 g), Protein 26 g.

15-Minute Meatloaf
15 min
4 servings
$1.10/serving
What you'll need
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
545 Reviews
$9.99
Marinara Sauce MixMarinara Sauce Mix
Marinara Sauce Mix
98 Reviews
$9.50
SALE
Rectangular SteamerRectangular Steamer
Rectangular Steamer
75 Reviews
$33.00$26.40
HomeRecipes15-Minute Meatloaf
15-Minute Meatloaf
15-Minute Meatloaf
Share it!

Ingredients
1
large egg
14 cup
liquid egg whites
1 lb (450 g)
lean ground beef, pork, turkey, chicken, or ground soy
2 tbsp
3 Onion Dip Mix3 Onion Dip Mix
Sea Salt , to taste
Black Pepper , to taste
3 tbsp
Marinara Sauce, prepared
15 min
4 servings
$1.10/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a bowl, combine egg and egg whites.
  2. Add all remaining ingredients except Marinara Sauce and mix to combine. Place in a Rectangular Steamer and press down to pack lightly.
  3. Cover with lid and microwave on high for 9–10 minutes. Let rest for 5 minutes, then turn out of steamer, drizzle with sauce, and slice.
What you'll need
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
545 Reviews
$9.99
Marinara Sauce MixMarinara Sauce Mix
Marinara Sauce Mix
98 Reviews
$9.50
SALE
Rectangular SteamerRectangular Steamer
Rectangular Steamer
75 Reviews
$33.00$26.40
Perfectly Balance Your Plate

Serve with 2 cups salad, with 2 tbsp prepared Epicure dressing or Caprese Salad, and 1 small bun/roll with 1 tsp butter.

Nutritional Information

Per serving: Calories 200, Fat 9 g (Saturated 2.5 g, Trans 0 g), Cholesterol 120 mg, Sodium 160 mg, Carbohydrate 3 g (Fibre 1 g, Sugars 1 g), Protein 26 g.