Rancho Bean, Mushroom and Feta Burger with Smoky Slaw

Rancho Bean, Mushroom and Feta Burger with Smoky Slaw Rancho Bean, Mushroom and Feta Burger with Smoky Slaw Who knew veggie burgers could taste this good? Try this full-flavoured burger today!
Who knew veggie burgers could taste this good? Try this full-flavoured burger today!
  • 25 min prep
  • 35 minutes
  • 330 calories
  • $2.34
  • Vegetarian

Ingredients


Makes: 6 servings

Preparation


 
  • Tear toast into small pieces. Whirl in a food processor until coarse crumbs form. Set aside.
  • Heat oil in Fry Pan over medium-high heat. Add onion, mushrooms and Seasonings. Stir often for 6-8 minutes, until mushrooms are soft. Drain any remaining liquid, as the mixture should be as dry as possible.
  • Pour mixture into food processor and add beans. Pulse until combined, but slightly chunky. Scrape into a bowl and stir in breadcrumbs and feta. Form into patties. If you have time, refrigerate patties a few hours before cooking so they hold their shape.
  • Heat Fry Pan over medium heat. Add patties and cook for 5 minutes, then carefully and gently flip over. Continue to cook 5 more minutes.
  • For the slaw, stir cabbage and carrots with Creamy Ranch Dip. Spoon over cooked burgers and serve.
Nutritional Serving Size
Calories 330
Fat 16 g
Saturated Fat 4.5 g
Transfat 0 g
Cholesterol 20 mg
Sodium 790 mg
Carbohydrates 32 g
Fibre 7 g
Sugar 6 g
Protein 16 g

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Herb & Garlic Dip Mix
$9.00
Creamy Ranch Dip Mix
$9.00
Sea Salt (Grinder)
Black Pepper (Grinder)