Seafood Alfredo
Seafood Alfredo
Servings
6 servings
Cook Time
15 minutes
Calories
310
Here’s our take on Olive Garden’s Seafood Alfredo, made with tender shrimp or sweet scallops, or a delightful mix of both, combine with perfectly cooked pasta and a luxuriously creamy sauce. Our version has all the flavour & sophistication of the restaurant favourite while delivering a healthier twist - 80% less sodium and 95% less fat!
Ingredients
- Turmeric & Black Pepper Blend (Grinder) (to taste)
-
1 pkg Alfredo Sauce Mix
- 1/2 pkg (85 g) sliced smoked salmon (optional)
- 3/4 lb (340 g) uncooked fettuccine
- 1 1/2 cups milk (your choice)
-
1 pkg (340 g) frozen raw peeled shrimp defrosted (or scallops or a mix of both)
Directions
In Multipurpose Pot set over high heat, boil pasta until tender, about 8–10 min.
- In a bowl, whisk sauce mix with milk. Set aside.
Meanwhile, in Wok over medium heat, cook shrimp and scallops (if using) until opaque, about 2–3 min.
- Add reserved seasoning mixture. Stir constantly until sauce thickens, about 2 min.
Once cooked, drain pasta add to wok. Toss with tongs to combine. If using, add smoked salmon.
- Divide pasta between six bowls. Season with pepper. Top with dill, if desired.
Recipe Note
Tips
Look for larger shrimp for a more elegant dish. Frozen shrimp is sold by size per pound. The smaller the number of shrimp per pound, the bigger the shrimp!
Balance Your Plate Suggestion
Serve with 2 cups mixed greens and 1 tbsp favourite Epicure Dressing.
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 310
Amount/Serving
% Daily Value
- Calories
- 310
- Fat
- 4 grams
- Saturated Fat
- 2 grams
- Trans Fat
- 0.1 grams
- Carbs
- 48 grams
- Fiber
- 2 grams
- Sugar
- 3 grams
- Protein
- 20 grams
- Cholesterol
- 95 milligrams
- Sodium
- 270 milligrams
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