Beef ·
Dinner ·
Epic Life Dinner ·
Epic Life Lunch ·
Father S Day ·
Gluten-Free ·
High Protein ·
Low Sodium ·
Lunch ·
One Dish ·
Sugar Conscious ·
Vegetarian ·
Cheeseburger Salad
Cheeseburger Salad
Servings
4 servings
Cook Time
15 minutes
Calories
330
All the flavors of a cheeseburger—no bun required! Crisp iceberg lettuce is topped with seasoned beef, melty cheese, tomatoes, pickles, and red onion. A fun, lighter twist on a classic favorite.
Ingredients
- 1 tsp oil
- 1/2 cup grated cheese (your choice)
- 2 tomatoes
- 1 pkg Classic Meatloaf Seasoning
- 1 lb (450 g) lean ground beef
- 1/3 cup water
- 1 dill pickle (reduced sodium)
- 1 head iceberg lettuce
- 1/2 small red onion
Directions
- Heat oil in a large fry pan over medium-high heat.
- Add beef. Reduce heat to medium
- cook, breaking into chunks, until beef is browned, about 4 min. Stir in seasoning and water. Stir often, until most of the water has been absorbed, 2 min.
- Meanwhile, cut lettuce into quarters. Discard stem and chop leaves. Chop tomatoes. Dice pickle. Slice onion into rings.
- Divide lettuce among four plates. Top evenly with meat, tomatoes, onion, pickle, and cheese.
Recipe Note
Tips
Slash prep time and purchase pre-chopped romaine lettuce.
Make it vegetarian—swap ground meat with lentils or veggie ground round.
Balance Your Plate Suggestion
Serve with 1 small bun.
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 330
Amount/Serving
% Daily Value
- Calories
- 330
- Fat
- 18 grams
- Saturated Fat
- 8 grams
- Trans Fat
- 0.4 grams
- Carbs
- 15 grams
- Fiber
- 4 grams
- Sugar
- 7 grams
- Protein
- 29 grams
- Cholesterol
- 75 milligrams
- Sodium
- 440 milligrams
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