Garlic Mashed Potatoes

The best mashed potatoes you will ever make. Creamy, garlicky and perfect every time. 

Garlic Mashed Potatoes

Ingredients

  • 1 lb (450 g) potatoes, peeled and quartered
  • 2/3 cup of milk
  • 1 tbsp Herb & Garlic
  • 2 tbsp olive oil
  • Salt, to taste

Preparation

  1. Boil potatoes until fork-tender (about 15 - 20 minutes)
  2. Meanwhile, heat milk with seasoning in a small pot
  3. Mash or whip potatoes until lump-free. Add heated milk mixture, olive oil and salt, stirring until smooth.

Recipe Note

Swap olive oil for 2tbsp butter or if you are looking for a lighter version, skip the oil and use additional Herb & Garlic.  Leave the potatoes peels on for added fibre.

Nutritional Information

Serving Size
1 serving

Calories
per serving
170
Amount/Serving
  • Calories 170
  • Fat 8 grams
  • Saturated Fat 1.5 grams
  • Trans Fat 0 grams
  • Cholesterol 5 milligrams
  • Sodium 140 milligrams
  • Carbs 22 grams
  • Protein 4 grams